3 Point Forehand
Description
Active player plays forehand from forehand, middle and backhand continuously.
Difficulty:
Advanced
Categories:
AttackConsistencyTechnique
Created by System
Coaching Tips
- •Focus on forehand placement and consistency
- •Use proper footwork and balance
- •Practice with varying speeds to challenge yourself
| 1. | Forehand Topspinfrom long forehand → to long backhand | Backhand Blockfrom long backhand → to long middle |
| 2. | Forehand Topspinfrom long middle → to long backhand | Backhand Blockfrom long backhand → to long backhand |
| 3. | Forehand Topspinfrom long backhand → to long backhand | Backhand Blockfrom long backhand → to long forehand |